NEW BOOK COMING SOON: PEAKING WHEN IT COUNTS

THE COMPOUND MILITIA — Mon, 18 Oct 2010 17:49:00 +0000

The success of “40 Seconds to Glory” has been amazing. One of the main questions that I’ve received from my readers has been how to scale thier workouts down in preparation for a big race, like the ABA Grands or a big regional/national race. While this was covered briefly in 40 STG, peaking is just as much as an art as it is an effort.

In “Peaking When It Counts” we’re not only going to cover the actual peaking phase, (which only lasts for a few weeks,) we’re also going to cover the block that should precede your peaking effort, regardless of you level of preparation.

Inside this book, you will get everything you need to make sure you’re doing things right prior to your most important competitions so you can go into the race weekend prepared, confident and ready to do battle.

40 SECONDS TO GLORY: BMX TRAINING FOR THE ATHLETE

NEW BOOK COMING SOON: PEAKING WHEN IT COUNTS